Health Club

We invite you to visit our Health Club. Our Ultimate Backyard includes tennis, basketball, outdoor pool, shuffleboard, volleyball, badminton, croquet, horseshoes, playground and tetherball. The Strength Room and Cardio Theater offer state of the art strength and cardiovascular training. Whether you're new to the exercise routine or a seasoned veteran there is something for you. One of our group exercise classes may be just what you need to exercise your stress away.

Notice: We are pleased to announce the completion of our exciting locker room renovation which includes the men’s and woman’s locker rooms and steam saunas.

The indoor pool was also completely renovated which included new decorative pool deck tile, teak deck furniture, roof and wheel chair ramp. This will complement the recent change from chlorine water treatment to saline and our new locker rooms.

Health Club Membership Rates (pdf)
Group Fitness Class Schedule (pdf)

Facilities:

The Cardio Theater

With 20 pieces of cardiovascular equipment including treadmills, bikes, elliptical trainers, and stair steppers. The time will fly by with six flat screen televisions and four radio stations to choose from. Simply plug in your headset and your workout will be over before you know it.

The Icarian Strength Center

Filled with state-of-the-art exercise machines and free weights, our Strength Room has something for everyone. You will find a six station cable cross machine in the center of the room. Around the perimeter is a circut of single station machines along with a smith press. Two Ab benches, a Stretch Trainer and dumbbell rack finish off the room.

Group Exercise

Our group fitness room is the perfect setting for workouts including three full mirrored walls and an elaborate sound system. You can choose from a variety of fitness classes all of which are complimentary to resort guests and members. Try Yoga, Step, Pilates, Water Fitness, Easy does it, and more. For a current schedule please contact the health club desk at 207-593-1545.

POOLS AND HOT TUBS

Indoor

Our 30' x 50' indoor pool and hot tub are available year round for your enjoyment. Splash around in the pool with the children or keep an eye on them from our hot tub, they are sure to relax your tension away.

Indoor Pool Schedule Effective May 19, 2008 (pdf)

Outdoor

In the summer, the 40' X 75' outdoor pool is the perfect escape! Enjoy your favorite beverage from the poolside bar and grille. Sit on the deck, or in the hot tub and enjoy the ocean view. Our heated outdoor pool area is available Memorial Day to Labor Day weather permitting. 

TENNIS PROFESSIONAL

In the summer a session with our tennis pro is a great way to fine-tune your game. Our tennis pro is certified through the United States Professional Tennis Registry (USPTR). Lessons are available from Memorial Day to Labor Day weather permitting.

If you've got one stroke that continues to frustrate you, or would like to develop a speciality shot, stroke clinics are also available. Each day's clinic will focus on the uses and mechanics of a particular stroke. There must be at least two participants for the clinic to take place.

Please contact the Health Club desk at 207-593-1545 for information on rates and availability.